Amount of Folate, food in Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Legumes and Legume Products
In 100 g (Grams) of Noodles, chinese, cellophane or long rice (mung beans), dehydrated there is 2 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Noodles, chinese, cellophane or long rice (mung beans), dehydrated.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
|
Spearmint, dried
|
530 µg
|
|
Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Noodles, chinese, cellophane or long rice (mung beans), dehydrated is a type of Legumes and Legume Products. The most significant nutrients in Noodles, chinese, cellophane or long rice (mung beans), dehydrated are listed below.
Water
|
13.42 g
|
13.42%
|
Energy (calorie)
|
351 kcal
|
|
Energy (joule)
|
1470 kJ
|
|
Protein
|
0.16 g
|
0.16%
|
Total lipid (fat)
|
0.06 g
|
0.06%
|
Ash
|
0.27 g
|
0.27%
|
Carbohydrate, by difference
|
86.09 g
|
86.09%
|
Fiber, total dietary
|
0.5 g
|
0.5%
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
2.17 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
32 mg
|
0.03%
|
Potassium, K
|
10 mg
|
0.01%
|
Sodium, Na
|
10 mg
|
0.01%
|
Zinc, Zn
|
0.41 mg
|
|
Copper, Cu
|
0.081 mg
|
|
Manganese, Mn
|
0.1 mg
|
|
Selenium, Se
|
7.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Noodles, chinese, cellophane or long rice (mung beans), dehydrated